I do have a Treat Yourself Tuesday post written, unfortunately it’s in the drafts folder of my laptop, and I’m at work, so I’m posting tomorrow’s post today and my Tuesday post on Wednesday. Long weekends mess with my brain.

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This is a post that’s been brewing in the back of my mind for a while. I’ve resisted actually putting my thoughts down for a few reasons 1) I’m not even sure if this will make sense, 2) I don’t want to come across as ranty, and this might, and 3) I don’t like it when people are upset with me.

But, I’m over it now. After continually seeing articles about how people are doing it wrong or not being healthy enough I’m about to lose my ever-loving mind.

The headline that put me over the top?

Disclaimer: I didn’t read the article because I was too scared my…